Your recovery companion

My Recovery

One place to follow your surgeon's plan to the letter — your daily check-in, your instructions, and gentle reminders for your medication and compression garment.

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Private to this device. Everything you enter here is saved only in this browser, on this phone or computer. It is not uploaded, not shared, and not visible to anyone else.
Your recovery countdown

Today's check-in

My surgeon's instructions

Add each instruction your surgeon gave you, then check them off. Keep the wording exactly as they gave it.

    Medication reminders

    Enter each medicine and how often to take it — exactly as your surgeon prescribed. This page will remind you while it's open.

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    This is a helper, not a substitute. You are responsible for taking your medication exactly as your doctor prescribed. Reminders only ring while this page is open — please keep your own alarm too, and never rely on this app alone for a critical dose.
    Coming next: texts even when the app is closed. Getting a real text message at dose time — with the app shut — needs your account connected to the backend. That's the next milestone. For now, reminders work while this page is open on your phone.